Earthen clay pot water vs fridge water: Cold water gives a lot of relief in the summer season. Many of us will have the habit of drinking cold water from the fridge and many of us drinking water from the pot. In such a situation, the question arises here whether it is better to drink water from the fridge or a pot. The answer is pot water (clay water pot benefits). This is because there are many health benefits of drinking pot water. Pot water controls alkaline pH and acidity and also helps in increasing metabolism. In such a situation, here we are going to tell you the benefits of drinking pot water. So let us know which of the pot water and refrigerator water is good for health.
Which is better for you fridge or matka, know the answer here (Health benefits of drinking water from an earthen pot)
1. Increases Metabolism: When we drink water kept in plastic bottles, it contains toxic chemicals like Bisphenol A or BPA, which harm the body in many ways. At the same time, by drinking pot water, the level of testosterone remains balanced and the metabolism of your body is also better.
2. Alkaline Nature: The human body is acidic in nature, while the soil is alkaline. Alkaline pot water reacts with the acidic nature of our body and helps in creating proper pH balance. This is the reason why drinking pot water helps in keeping acidity and stomach problems away.
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3. Prevents Sun Stroke: Sunstroke is a very common problem that many people face in summers. Water kept in earthen pots contains minerals. These help in maintaining the glucose level in the body and also provide a cooling effect to your body.
4. Good for Throat: The water in the fridge is very cold while the water kept outside is very hot. But the water kept in the pot is neither too cold nor too hot. In such a situation, this water is very good for the throat. People suffering from cold and cough can also easily consume it.
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How to clean the pot? (How do you clean a clay pot with water?)
The pot should be cleaned at least once a week. By putting clean hands in a pot, you can clean its inner walls with lukewarm water. Many times moss also gets stuck inside your pot. You can clean the pot with a scrub brush when there is moss. You can use any type of water, cold or mildly hot. After cleaning the pot, leave it to dry in the sun.
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Disclaimer: This material, including advice, provides general information only. It is in no way a substitute for qualified medical opinion. Always consult an expert or your doctor for more details. ..