How To Control Hair Fall Naturally: Nowadays many people search for answers to questions like home remedies to stop hair fall, how to stop hair fall, ways to stop hair fall. You can blame your hairstyle, stress or diet for hair fall. Talking about diet for healthy hair, there are some seeds which should be included in your diet. Talking about old home remedies, pumpkin seeds are considered effective in preventing hair fall. Pumpkin seeds are rich in vitamins A, B and C as well as nutrients like magnesium, phosphorus, iron and copper. Zinc, an essential mineral found in pumpkin seeds, plays a big role in hair growth and repair. It helps in controlling hormone levels, can improve hair scalp. Know here how pumpkin seeds are beneficial for hair and how to use them.
Effective home remedy to stop hair fall. Effective home remedy to stop hair fall
use pumpkin seeds
Omega-3 fatty acids found in pumpkin seeds are beneficial in strengthening the hair roots. These fatty acids provide moisture to the scalp, protecting it from dryness and irritation. Pumpkin seeds can help strengthen hair by nourishing the hair follicles, reducing the chances of breakage and split ends.
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How can pumpkin seeds prevent hair fall?
It is believed that the phytochemical compounds present in pumpkin seeds help prevent hair fall. Pumpkin seeds slow down hair fall and stimulate hair follicles, thereby increasing hair growth.
A good scalp is required for healthy hair growth. Pumpkin seeds are rich in antioxidants like vitamin E, which protect the scalp from oxidative stress and maintain scalp health. Eating pumpkin seeds helps deal with scalp inflammation and promote hair growth.
How to use pumpkin seeds on hair:
Pumpkin Seed Oil: You can find pumpkin seed oil as an ingredient in many hair care products like shampoos, conditioners, and hair masks or use it directly on the scalp for a deep conditioning treatment.
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Pumpkin Seed Hair Mask
Take half cup pumpkin seeds, one tablespoon honey, 2 tablespoons coconut oil, half cup curd. First of all, grind the pumpkin seeds in a blender until you get a fine powder. Mix it with curd and make a smooth paste. Add honey and coconut oil to the paste and mix well to combine all the ingredients well. Apply the hair mask mixture to dry or wet hair, starting from the roots to the ends.
Gently massage the mask into your scalp. Leave the hair mask on for about 30 minutes to an hour. You can cover your hair with a shower cap to make it more effective. Wash the mask with lukewarm water, then apply shampoo and conditioner.
(Disclaimer: This content including advice provides general information only. It is in no way a substitute for qualified medical opinion. Always consult an expert or your doctor for further details. .. Does.)