Tuesday, April 16, 2024
HomeHealthHealth Tips: Ladies should not ignore these 10 changes in the body...

Health Tips: Ladies should not ignore these 10 changes in the body at any age, otherwise it will be difficult later

1) Frequent shortness of breath: Sometimes women may experience shortness of breath when their heart muscles do not get enough blood supply. Women are more prone to have a so-called ‘silent heart attack’, where the more common symptoms are shortness of breath and extreme tiredness instead of chest pain. Other common causes of shortness of breath in women are anemia or lung disease.

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2) Chest pain and fast heartbeat: If you have chest pain, fast heartbeat, pain in your arms, shoulders, or jaw, and/or trouble breathing, it could be due to a heart problem. It can affect young people and occurs more often in women than in men.

3) Sudden Weakness: Sudden weakness of the face or limbs may indicate a stroke. Other symptoms include sudden confusion, blurred vision and difficulty in walking.

4) Changes in Menstruation: You are the best judge when it comes to your period. There is a need to pay attention to the drastic changes in the amount, periods, flow and volume of pain. These changes may be related to normal menopause, or may indicate otherwise benign conditions such as polycystic ovaries or uterine fibroids. However, sometimes they can also point to serious conditions like pelvic infection or gynecological cancer.

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5) Skin Changes: Keep an eye on any sudden changes in your skin. Darkening of the skin on the back of your armpits and neck or multiple skin tags can be a sign of prediabetes. Also keep an eye out for changes in the size or color of existing moles.

6) Sudden change in weight: If you suddenly start losing weight without any effort, it could be a sign of a health problem. Common causes are overactive thyroid, diabetes, psychiatric disorders, liver disease or cancer. Conversely, if you have gained weight without changing your diet, it may indicate an underactive thyroid, depression or other metabolic diseases.

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7) Abnormal Breast Lumps: If you notice any lumps sticking to the chest wall or skin, changes in the skin above, changes in the appearance of the nipples, do not delay in seeking medical attention. These can be symptoms of breast cancer.

8) Snoring: This could be due to obstructive sleep apnea, where you start and stop breathing continuously throughout the night and snore loudly. Letting it go untreated can lead to heart problems and weight gain.

9) Extreme Fatigue: There are many reasons for feeling tired. However, if you constantly feel tired, it could indicate an underlying metabolic disorder or a more serious inflammatory condition such as cancer, dementia or Parkinson’s disease.

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10) Excessive Mental Stress and Anxiety: Everyone’s life is stressful in some way or the other, but that doesn’t mean it should be ignored. If you find that the stress level is very difficult to handle and is interfering with your day to day functioning, you should not delay in seeking help from your doctor. Mental health should never be ignored.

Disclaimer: This material, including advice, provides general information only. It is in no way a substitute for qualified medical opinion. Always consult an expert or your doctor for more details. ..

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