Also, celery can help high blood pressure patients. Many people do not know how to use it. How to use celery for uric acid? Or how to use ajwain to control high blood pressure? If questions like this are also in your mind, then to control both these conditions, know here the ways and benefits of using celery.
Celery juice for high blood pressure. How To Use Celery For High Blood Pressure
Potassium and heart health go hand in hand. It is an essential factor in making your heart beat faster and it also helps in controlling your blood pressure levels. The potassium present in ajwain helps in stabilizing the fluid level in the body. Phytochemicals found in ajwain act as diuretics, which help in reducing excess sodium levels from the body.
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Celery juice for high blood pressure:
– 2 stalks of celery
– 1/2 beet
– 2 carrots
– 1/2 green apple
Blend all the ingredients and filter it in a glass and consume it.
Ajwain for High Uric Acid | Ajwain For High Uric Acid
Studies have shown that carom seeds can inhibit the activity of enzymes involved in the production of uric acid in the body. Celery helps in combating inflammation and oxidative stress. It helps in reducing the risk of many diseases and disorders like gout, heart disease, kidney disease and metabolic disorders. High uric acid levels increase the production of free radicals and lead to oxidative stress. Research has found that the consumption of celery juice reduces the formation of free radicals and prevents the accumulation of uric acid crystals in the joints.
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The uric acid-lowering properties of celery are attributed to the presence of healthy compounds such as flavonoids, phenolic compounds, tannins, and essential oils. These compounds control the excess production of uric acid in the body.
Ways to consume ajwain for high uric acid:
Include celery leaves and stalks in your diet in the form of salads, juices, soups and stews.
You can enjoy this tender vegetable in its raw form as well.
To enhance the taste of celery seeds, they can be added to salads and soups.
You can also use these seeds as a spice in the preparation of salty food.
Disclaimer: This material, including advice, provides general information only. It is in no way a substitute for qualified medical opinion. Always consult an expert or your doctor for more details. ..